Nicole Snyder

My passion is to help people feel their best, strongest, and most empowered. I express that passion through massage, fitness training–and my social media platforms!
My style of massage is mostly firm/deep tissue work, along with assisted stretching.

As much as I believe massage in itself is healing, I also believe that MOVEMENT is medicine! This is why I love integrating massage and fitness–they go hand in hand.

My fitness training style is a holistic approach where I love focusing on correcting form, strength, and mobility. I am also a pre and post-natal fitness trainer and believe every mama-to-be and new mama needs to stay connected to their body through breath and movement.